The Salisbury Athletic Booster Club Back-To-School Clothing Sale EXTENDED!
New deadline to order: Sunday, 8/1 @ 11:59 p.m.
Shop away Falcons!
https://falconsummer21.itemorder.com/sale
#yoursalisbury

Happening now- Virtual author visit. Join us!
10:00 AM
https://us02web.zoom.us/j/83374297780?pwd=eVJLSzNPMnNjczY2YmpQMGVnaGFEUT09#success
Getting to Know Salisbury Sports Performance Coach Amanda Falcone
Tell us a little about yourself.
Hello! My name is Amanda Falcone and I am from Bangor, PA. I graduated from high school in 2012. I went on to get my bachelor’s degree in exercise science from Indiana University of Pennsylvania. I started my career in 2016 at Moravian College where I interned with the head strength and conditioning coach. I was hired in 2017-2018 as the assistant director of sports performance. I was solely responsible for women’s lacrosse, baseball, field hockey and boys and girls soccer during my time at Moravian College. I hold my certification with the National Strength and Conditioning Association as a Certified Strength & Conditioning Specialist, as well as the Precision Nutrition level 1 coaching certification. I am excited to join St Luke’s Sports Medicine at Salisbury High School working with all athletes! If you have any questions you can find me in the SHS athletic training room or SHS weight room!
What exactly is a sports performance coach?
A sports performance coach is responsible for establishing and maintaining a strength and conditioning program for all sports with three major goals of improving athletic performance, reducing athletic injuries and teaching lifelong health, fitness and movement skills.
What are the benefits of doing sports performance?
-Reduce the risk of injuries
-Improve overall strength
-Prepares the body for the demands of sports
-Improves speed and power/explosiveness
-Promotes proper movement mechanics
-Improves athletic performance
What age should students get involved in sports performance?
Middle school students who are actively participating in one competitive school sport should participate in a year round sports performance program.
Is it just for athletes or can any students take advantage?
All students are encouraged to participate in sports performance training. The primary focus of sports performance training is to improve overall athletic performance. However, training “like an athlete” promotes overall better movement patterns and encourages healthy habits that students can utilize for a lifetime.
If you have any questions about sports performance, please email Amanda Falcone at afalcone@salisburysd.org.
#yoursalisbury

SHS Class of 2021 graduate Brogan Shay dropped by SHS to meet the new marching/pep band director Isabelle Dara. Great to see you Brogan!
#yoursalisbury

Summer Meal Pick up is taking place tonight (7/27) @ SMS, 3301 Devonshire Rd, from 4-6PM.
Meals are FREE for all children 18 and under, regardless of Meal eligibility or district enrollment.
We hope you join us. See you there!
Please note that we are offering FREE SHS/SMS athletic physicals on Wednesday, July 28 beginning at 5 p.m. at Salisbury High School. The physicals are for students who plan to play a fall sport, be in the marching/pep band or be a twirler.
SMS/SHS Fall Sports/Activities
Grades 9-12 Boys Soccer
Grades 7-12 Cheerleading
Grades 7-12 Cross Country
Grades 7-12 Field Hockey
Grades 7-12 Football
Grades 9-12 Girls Soccer
Grades 9-12 Girls Tennis
Grades 9-12 Golf
Grades 7-12 Marching/Pep Band
Grades 7-12 Twirling (offseason in fall, season winter/spring)
6th graders may be team managers.
The instructions are listed in the sign-up genius link below. Please read the instructions and register for your time at the link below.
https://www.signupgenius.com/go/805094aafad2aa3f94-summer
Below are PIAA Sections 6-7. Please complete all of section 6 and the top of section 7.
https://core-docs.s3.amazonaws.com/documents/asset/uploaded_file/1278677/2021-22_PIAA_Sections_6-7.pdf
Any questions, please email Salisbury athletic trainer Julie Grisi at jgrisi@salisburysd.org or Salisbury Director of Student Activities Monica Deeb at mdeeb@salisburysd.org.
#yoursalisbury

Salisbury Middle School hosts virtual author visit at 10am Wednesday, July 28th. You may login to the Zoom though the Destiny from the STSD homepage. #yoursalisbury

Salisbury Middle School hosts open library summer hours for students entering grades 5-8 to check out books on Wednesday, July 28th from 9:30-11:30 a.m. You may login to Destiny from the STSD homepage to place books on hold ahead of time. #yoursalisbury

The Salisbury Athletic Booster Club Back-To-School Clothing Sale!
Deadline to order: Thursday, 7/29/21 by 11:59 p.m.
Shop away Falcons!
https://falconsummer21.itemorder.com/sale
#yoursalisbury

Meal Service continues tonight (7/26) @ Salisbury Elementary, 1400 Gaskill Ave, 4-6PM.
Menu: Popcorn chicken, corn dog, rotini w/ meat sauce, hot dog, sweet & sour chicken, fish sticks & MORE. All meals include fruit, vegetable & milk.
Meals are free for learners 18 & under
Hot summer days can result in heat-related illnesses. Stay cool this summer with a few Summer Safety Tips from @mystlukes:
•Wear appropriate clothing.
•Schedule outdoor activities carefully.
•Pace yourself.
•Wear sunscreen!
#SummerSafetyTips #Summer ☀️🕶
#yoursalisbury

Monday night soccer at SHS - Monday, 7/26
Girls night out!
Check it out Falcons!
#yoursalisbury

The Salisbury Athletic Booster Club Back-To-School Clothing Sale!
Deadline to order: Thursday, 7/29/21 by 11:59 p.m.
Shop away Falcons!
https://falconsummer21.itemorder.com/sale
#yoursalisbury

PA CareerLink® Lehigh Valley Employer Wednesday!
We will host Step by Step, Inc. and Sobrinski Painting Inc. on Wednesday, July 28th at our 555 Union Blvd., Allentown, PA 18109 location.
WEDNESDAY, JULY 28TH, 2021
· Step by Step, Inc.: 9 am – 12 Noon
· Sobrinski Painting, Inc.: 1 pm – 4pm
Click the link below. The link on the attachment does not work.
https://careerlinklehighvalley.org/employer-wednesday-2/
#yoursalisbury

PA CareerLink® Lehigh Valley is now welcoming Employer Tuesdays!
We will host FedEx Ground and Victaulic on Tuesday, July 27 at our 555 Union Blvd., Allentown, PA 18109 location.
TUESDAY, JULY 27, 2021
· FedEx Ground: 9 am – 12 noon
· Victaulic: 1 pm – 4 pm
Visit the link below to register. The link on the attachment does not work.
https://careerlinklehighvalley.org/employer-tuesday-registration/
#yoursalisbury

2021 Salisbury Football Golf Classic --- DEADLINE TO REGISTER is 7/30/21.
Looking forward to a great day of golf and connecting with our community!
#yoursalisbury

7 Benefits of Playing Sports
Play a sport #yoursalisbury

Join the Salisbury Pep Band!
Come meet the new director Ms. Isabelle Dara on Tuesday, 7/27 at 6 p.m.
Please see attached for more information!
🎺 🎵 🎷 🪘
#yoursalisbury

Great to see Syrena Pope at Redner’s Friday afternoon!
#yoursalisbury

Salisbury Youth Association
Valid 7/30/21-8/2/21
20% Off Throughout the Store!
Valid at Lehigh Valley Locations
#yoursalisbury

